Fitness for women on the go.
At Contours, all our studios are for women - real women. No matter what shape you're in, we've got a workout for you. Our small, intimate studios are filled with easy to use equipment, so they're not intimidating. Plus we're always at hand to help and advise you. And because we're small, we can get to know you and your needs - it's like working out with a friend.
We recommend 29 minutes, three times a week to see real benefits. That's just an hour and a half a week - so it will suit even the busiest women. And probably the most appealing thing about Contours is that it's affordable. You're not paying for fancy change rooms and child minding, just a great workout with friendly, trained professionals. You'll be surprised at how inexpensive our membership is. Why not book in today for a free trial - it'll only take 29 minutes. And there's sure to be a Contours just minutes away from you.